Showing posts with label ripped bodies. Show all posts
Showing posts with label ripped bodies. Show all posts

August 14, 2008

A "T" OF MY OWN

Well, what do ya know. I'm in to week FIVE of my four week diet. Whatevs. Shit happens. The good news is that I'm highly motivated now and I have actually lost a few pounds. The bad news is with the Olympics on all day and night, I feel like a sloth when I look at all these crazy ripped bodies. I mean, I don't want to be ripped like the freaky little gymnasts with voices like Minnie Mouse, or like the female swimmers (frankly, having shoulders that broad would really fuck up my style). But I WOULD like for one day in my life, just to know what it's like to have a riiiiiiiipped abdomen. One like Michael Phelps. Specifically, that PELVIS "T" that he has. He should win a gold medal just for that T. 


I know he spends like 8 hours every day swimming and training, but still, his daily diet is so off the charts, it's almost unfair.  I read today that his typical daily diet consists of:

Breakfast: Three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise. Two cups of coffee. One five-egg omelet. One bowl of grits. Three slices of French toast topped with powdered sugar. Three chocolate-chip pancakes.
Lunch: One pound of enriched pasta. Two large ham and cheese sandwiches with mayo on white bread. Energy drinks packing 1,000 calories.
Dinner: One pound of pasta. An entire pizza. More energy drinks.

Well, I may not have a T, but I have a T-Ko. And in my book, that's as good as a gold... or at least an entire pizza.

March 15, 2006

FAMILY FINDS: 60% Off Group Classes or Private Sessions at Turning Point Pilates

$30 for 3 Mat Pilates Classes or $50 for 2 Private Pilates Sessions at Turning Point Pilates

Men, women, young, old ... EVERYONE can benefit from Pilates.

It improves strength, flexibility, and balance, plus tones and builds long, lean muscles without bulk. Pilates improves posture, strives for uniform muscle development, increases oxygenation of blood, and energizes through robust movement and robust breath. It improves the way your body feels and looks. Perhaps best of all, Pilates makes your body less prone to injury. We like the sound of that!

For only $50, you can get 2 private 55-minute sessions with top-notch instructors who will help sculpt and strengthen your whole body. It's like having your own personal Hollywood trainer -- for just $25 a session. Or, if you prefer group classes, you can sign up for 3 55-minute Mat Classes for just $30 ... that's just $10 per class!

Owner Robin Solo says that men over 35 are becoming big Pilates converts right now. They've had an "aha" moment that they're not 25 anymore, and they're inflexible and keep injuring themselves. More and more girlfriends and wives are encouraging their partners to try Pilates and purchasing them sessions. (Father's Day gift, anyone?). According to Solo, moms, moms-to-be, and even the elderly seek out Pilates to achieve a level of health and fitness that we all strive for, no matter what our age or gender. Movement heals, vitalizes and empowers. Get in peak mental and physical shape at Turning Point Pilates now.

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