September 30, 2013
SO GOOD MOMS' NIGHT: WHAT TO WEAR
March 7, 2013
SPRING TRAINING... MINUS THE TRAINING.
For starters, for the past couple of years, every March I seem to make it my mission to cleanse. I want to clean house. To clean body. To clean mind. Without fail though, having just spent the two months prior to March making excuses, mentally, as to why postponing all my "cleansing" resolutions is probably better in the long run, the LONG RUN actually catches up with me and I find myself high tailing it into "time to get your sh*t together" mode come March 1st.
So here we are. And hey, so far, so good.
Here's the current state of affairs:
1. Body
I did actually cleanse. Kind of.
Thanks to an extremely popular juice company that offers individual juices, or 3 or 5 day kits, I signed up for a 5 day cleanse. By the end of day two though, I must admit, I was beyond ravenous and couldn't stop thinking about hummus. Go figure, hummus, of all things. Not one to talk myself off ledges, I caved in and cut up a cucumber (how bad can a cucumber be), and dipped it (okay, COVERED IT) in hummus. Craving satisfied.... Next day, however, I had to be on set for a project I was working on with Lifetime Moms and realized I had only taken two juices (out of 6) with me for an entire day. One of the models on set suggested I just drink lemon and hot water for the rest of the day and/or see if the caterer could just blend my food... so it would be kind of like juice/fluids. Um.... I'm gonna let you sit with that one and give you the opportunity to imagine how much that did NOT happen and how much I was seen grazing at the craft services table for the rest of the day.
2. Mind
It turns out, "poop talk" can help with literacy.
A month or two ago, I was in sort of a disciplinary standoff situation with Jonah. He was constantly silly, constantly using bathroom language, and even talking back. I had to figure out a way to get back to the consequence basics and figure out what I could take away that was his Kryptonite. (Turns out, not much phases him).
However, one day, I got a report from his teacher that he had been talking back. Apparently, he remarked that what they were going to be doing was "stupid." I died. Read the whole story here.
Things have calmed down since then and his behavior has shaped up. Not sure if it's my new-found resolve, or a miraculous maturity development for him, OR the fact that he had been begging to get hot lunches at school and I told him that if I get a week straight of a perfect report, I'd let him get it. So... The good news: We're in the 2nd week of hot lunch land and therefore, mornings are now a breeze for me. The bad news: They serve f**king ice cream. I'm telling myself the organic part makes it better. But I digress...
He was recently given a few books from the Captain Underpants series and when I first read one to him, and he nearly choked laughing so hard, I thought.... Hmm. Maybe not the right book for a kid that has a hard time holding back the fart, poop, pee talk. At dinner.
But... last night, he begged me to do a mad libs type section of one of the books and I thought of an idea. 1) If he takes this silly talk outside of this dedicated silly talk time, he loses UNO (our favorite family activity), electronics, TV, and all of these books. At the same time. For one week. 2) He needs to sound out the words and try to read to ME.
Turns out POOP is a wonderful word to teach early language development and reading skills. He nailed it.
3. House
I stopped caring about having an organized closet. I blame this on the long episodes of Downton Abbey. There's more important things to focus on...
It's hard to believe that exactly 2 years ago, I met Robin Saperstein of High Heel in a Haystack, she helped me with a Wardrobe Overhaul, then sent me on my way with a ton of outfit options (from my own closet!) Since then, I've updated my wardrobe cautiously and done my best to keep my closet tidy. But hey, life gets busy and Matthew Crowley and Lady Mary get married and the whole thing goes to poop. (See #2). So, it was time to call on my girl and have her come over and remind me why certain jeans should be left in 2011.
In about 3.5 hours, I had a completely new and organized closet, and could see what I was workin' with. (Before and after pic above). According to Robin, I'm actually all set for Spring ... AND we even shopped my closet and reinvented some clothing. Why say goodbye to my very first and favorite JBrand jeans with the big gaping holes in the knees, which I've already had patched to create a semi distressed look, when I can have them repatched and destressed AGAIN?! Additionally, Robin recommended I take a cute purple dress from JCrew and have the it shortened, and the trim brought up to give it a fresh and current look. Not bad for a total of $36 bucks right? ("Before" pics taken at the Tailor's. Dress pinned. Forgive the "selfies.").
All in all, Spring is off to a good start. I'm heading to Seattle this weekend with P on behalf of the 2 Days in Seattle Campaign (SO excited) and next week, the story featuring that mysterious trip I took in November will be featured in Ladies Home Journal. Did I mention Tina Fey is on the cover? Feeling pretty lucky right now. Forget New Year's resolutions. I love March.
February 21, 2013
MY TRIP TO THE KOREAN MIKVEH
A couple of weeks ago, I experienced a Spa Night like no other.... In need of a night of relaxation and quiet time, I decided I'd check out a popular Korean spa here in town. Many of my friends have been raaaaaaving about it forever... "You have to try the scrub! Get the scrub! You'll looooove the scrub!"
According to the menu, my "aged skin cells" would be "sloughed away using a traditional Korean technique." Considering that I'm gonna be 40... someday... (she says a la Sally Albright), I had to jump at this $25 opportunity. Let's shed some mother effin old skin, people. I'm in. AND, while we're at it, I thought, let's take it a step further and splurge on a $40 mini massage replete with an oil and honey rubdown, a cucumber mask and milky body rinse. Done and done.
Excited for my night of bliss, I invited my boyfriend's sister KR to join....
With children bed and accounted for, we headed out to the other side of town... Upon entrance, I think both of us were in shock to see a spa menu entirely in Korean, but on the other side of the lobby, a full display of Bumble & Bumble products. Any place that believes in the power of DeFrizz and Brilliantine is all right with me. I was ready to get my scrub on.
Look, full disclosure, I knew it wasn't going to be Ojai Valley Inn & Spa, but I guess I was wasn't completely prepared for what I was about to experience....
We put our stuff into the lockers, get into our robe, we carry our towels (which, oh, were maybe a little bit bigger than a wash cloth) and head into the spa room.... And there it was....
Or shall, I say... There they were.
Vaginas. Everywhere. Like every.where.
Let me back up: I am hardly modest. I am not the girl to cover up in a dressing room when the store clerk, or anyone for that matter walks in and I'm hardly the girl at the spa to walk in to a sauna with a bathing suit on. BUT, I was not expecting 1) that the treatment tables were in the middle of the sauna room, thereby exposing body parts of the woman amidst treatment and 2) I wasn't expecting that the massage therapists, if you will, would be wearing a bra and underwear. Yes. You heard me. A bra and underwear.
Now for those of you that might have gotten here by accident (thanks to the usage of some very graphic words), let me direct you elsewhere... because what I saw was hardly sexy or kinky. It was just different. And I knew as soon as I was directed to a table, told forcefully to lay down and then basically drenched with a bucket of water (which might I add, did feel oddly wonderful) that this wasn't going to be the "lovely" white robe, lavender smelling, quiet room waiting, spa experience that I was used to.
For the next hour, a middle aged Korean woman scrubbed the bejesus out of my skin from head to toe, and everything in between. No. For reals. I'm not gonna lie: It wasn't pleasant. It kinda hurt. After the scrub came my "mini massage." The same woman used what I think was oil and honey as the lubricant and began her work. Let's just say that with each and every movement, I was wondering what I had done to piss her off. Why is she so mad at my hair???
At this point, I knew I wasn't going to be getting that relaxing, doze-off, wake up drooling kind of massage, but I went with it. I couldn't remember if this was something I learned in yoga or in acting school (that NYU Tisch School of Arts clearly paid off), but with each and every shove (because that's what it felt like), I set an intention. She jabs at my neck: That's for stress. She bangs on my head (no really, she kind of punched me in the forehead): That's for worrying. She pushed on my belly: That's for over indulging....
It became clear: I was at a Korean Mikveh. I needed to this monthly!
Essentially, with each jarring motion and touch, I released and let go of something. I was cleansing. Or at least I told myself that's what I was doing.
At the end of the assault, er massage, she slathered me with warm milk and then sent me to the showers. When I came out, I'm telling you, my skin was GLOWING. Soft and smooth would be an understatement- I was silky. I looked in the mirror expecting to be red, raised and blotchy from the scrub and the abuse that seemed to follow. But instead, I looked FRESH. I looked like how I DREAM of looking without makeup.
Post scrub/ beat down, we spent several minutes relaxing in the heated Himalayan salt room (I think thats what it was) and then laying down on a blanket on a warmed jade floor....
Next thing I knew, it was 10pm and we were being kicked out… and I didn't want to leave. I was soooooo relaxed.
Is this like Stockholm Syndrome???
I'm in.
April 12, 2012
MIRRORS MEAN NOTHING ANYMORE
May 3, 2011
April 27, 2011
WORD-ONLY WEDNESDAY: EYE TWITCH
Why Does My Eye Twitch?
Stress: While we're all under stress at times, our bodies react in different ways. Eye twitching can be one sign of stress, especially when it is related to vision problems such as eye strain(see below). Reducing the cause of the stress can help make the twitching stop.
Tiredness: A lack of sleep, whether because of stress or some other reason, can trigger eyelid spasms. Catching up on your sleep can help.
Eyestrain: Vision-related stress can occur if, for instance, you need glasses or a change of glasses. Your eyes may be working too hard, triggering eyelid twitching. Computer eye strain from computer use is also a very common cause of vision-related stress.
If your eyelid twitching is persistent and very annoying (like the problem experienced by my patient's wife), you should have an eye exam, because you may need vision correction. If you spend a lot of time on the computer, you also should consider talking to your eye doctor about special computer eyeglasses.
Caffeine and alcohol: Many experts believe that too much caffeine and/or alcohol can trigger eye twitches. If your caffeine (coffee, tea, soda pop, etc.) and/or alcohol intake has increased, cutting back is worth a try.
Nutritional imbalances: Some reports indicate a lack of certain nutritional substances, such as magnesium, can trigger eyelid spasms. Although these reports lack scientific evidence, I can't rule this out as a possible cause of eyelid twitching. If you suspect a nutritional deficiency may be affecting you, however, I suggest talking this over with your family doctor for expert advice rather than randomly buying over-the-counter nutritional products.
Dry eyes: More than half the older population experiencesdry eyes, due to aging. Dry eyes also are very common for people who use computers, take certain medications (antihistamines, antidepressants, etc.), wear contact lenses and consume caffeine and/or alcohol. If you are tired and under stress, you also may develop dry eye. It's best to see your eye doctor for a dry eye evaluation, because many treatments are now available.
Allergies: People with eye allergies can have itching, swelling and watery eyes. When eyes are rubbed, this releases histamine into the lid tissues and the tears. This is significant, because some evidence indicates that histamine can cause eyelid twitching.
April 6, 2011
A NEW, OLD ME - PART 1
The day Robin Saperstein of High Heel in a Haystack contacted me about doing a Fashion Makeover, I was convinced we were having a kharmic, psychic fashion connection. Here I was, having just shot a video on how Appearances matter when it comes to Manners and how my American Apparel pullover and Lululemon yoga pants could take my son to preschool on their own if need be-- and an LA based, celebrity stylist and former designer contacts me about working together...?! Well, to quote Lady Bananas: I. DIE.

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